How to Care for Your Braces: A Complete Guide
Oral Care
4 min read
Keeping your braces — and your teeth — in great shape
Braces do a lot of work behind the scenes, and taking care of them properly keeps treatment on schedule and your teeth healthy.
Brush after every meal. Food particles get trapped around brackets easily, so a quick brush (even without toothpaste, if you're out) helps prevent buildup.
Floss with the right tools. A floss threader or orthodontic flosser makes it possible to clean between the wire and gumline without frustration.
Avoid sticky and hard foods. Caramel, popcorn kernels, and ice can bend wires or pop off brackets, leading to extra appointments.
Use wax for irritation. A small dab of orthodontic wax on a poking wire can save you a lot of discomfort until your next adjustment.
Keep up with adjustments. Skipping appointments slows progress — consistent visits keep your treatment timeline on track.
A little extra care each day goes a long way toward a smoother treatment experience and a healthier smile once the braces come off.